Is Anononized Cookware Safe For Your Health?

Have you been itching to get a new cooking set? Is making that final decision to buy an anodized pan is becoming more of a hassle than it should be? Don’t worry, a lot of us have been there. There is a lot of conflicting information going around the web about anodized cookware and the health risks that it may or may not pose.

To that, this article aims to solve the question of whether or not anodized cookware is safe to use, and we will provide some tips on how to best protect yourself. Let’s get to it.

Why is Cookware Anodized in the First Place?

If you opt for a pan made completely out of aluminum, it’s definitely not the safest choice around. Why? Because aluminum is highly reactive with acidic foods such as tomatoes, which leads to the leaching of harmful chemicals into the food that you will be consuming.

However, there is a solution to this problem, and it’s called anodizing. Anodizing the surface neutralizes the reaction that takes place when we cook with harmful materials.

That said, let’s talk about anodizing works with a simple working principle. It’s basically an electrochemical process that converts a metal surface into something aesthetically sound, durable, and corrosion-resistant.

Ideally, the best metal used for anodizing has always been aluminum, hence why most cookware uses it. But, perhaps the biggest reason why cookwares are anodized is due to higher heat conductivity and more even heat distribution.

Is Hard Anodized Cookware Safe?

Hard anodized health risks are another facet of the issue since hard anodized cookware is different from regular anodized cookware. Luckily, there are no major differences between the two; only that hard-anodized cookwares are harder and more abrasion-resistant than the regular anodized versions.

Hard-Anodized Cookware Health Risk

Since you’re met with a lot of dubious opinions saying anodized cookwares aren’t safe, you need concrete evidence. To that, let’s start in the past. Some time ago, a proposed connection between aluminum and Alzheimer’s was proposed. Due to that, people became super careful about the type of metal used in their canning food, beverages, and cookware too.

However, since that time, modern science has debunked the connection, but aluminum is still a relatively contentious material. It doesn’t provide any nutritional value to our bodies, and it can potentially be damaging to our kidneys and bones.

Fortunately, this is exactly what anodizing is set to take care of by preventing aluminum leaching into our food.

Tips for Reducing Hard Anodized Health Risk

  • Always wash anodized cookware by hand to prevent breaks in the protecting layer.
  • Abrasive and hard sponges should never be used for cleaning.
  • Mild soap is the recommended choice for cleaning to avoid discoloration and loss of coating.
  • Never stack your anodized cookware on other wares to prevent scratches and the likes.
  • Always use plastic or wooden utensils, never metal.

Typically, when you cook with pure aluminum pans, it leaches into the food, which can bring forward a few health concerns for those that eat regularly from these types of cookware. However, those problems are now a thing of the past as having your aluminum cookware anodized completely prevents the leaching of harmful materials into your food.

So is anodized cookware safe? Absolutely, as long as you take good care of your cookware and prevent any damages and cracks to the surface.

Thanks for reading!

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