Terms of Service

No Angry German is a platform that strives to provide the user as much transparency as possible into the processes and policies. It’s done to make sure that you understand a myriad of things. It includes how we use the various information that we collect to improve the offering on the platform. It also makes sure you understand the terms and conditions regarding your rights and usage of this platform.

Suppose you are a person who takes your privacy very seriously. We encourage you to check out the privacy policy page published on No Angry German. It will help you better understand the different types of information we collect. We can tell you that we collect non-personally identifiable information, most of our collected information. However, we also collect personally identifiable information. We collect this information to help you get started on your weight loss or general health improvement journey. It’s done to tailor better the various offerings that we have on the website and platform with the information you may be interested in. You must know that you consent to the policies listed on the website’s relevant pages by using No Angry German or our services.

Whether it comes down to how we treat data or the various terms and conditions, we reserve the right to alter or otherwise modify the policy pages. It’s done to reflect best the practices that we see fit. You also must know that we reserve the right to enact such changes immediately upon publishing or at a specified date. Any changes to either policy page will result in an immediate change in how we do business.

Your usage of our platform and various offerings are to be considered an immediate agreement with our most updated policies. We encourage any of our users to make sure that they bookmark these terms. Visit the terms whenever starting a new session to be sure you know the most updated version of the terms.

Our most updated terms reflect where we believe the overall industry is heading. We’re doing it to ensure we stay updated on the latest privacy issues. It’s also done to ensure the terms and conditions reflect the latest state of the business and how we wish for you to be interacting with it.

We feel obligated to inform you we strive to ensure we aren’t enacting any policies we believe are out of line with the general state of the industry. We take such measures to ensure the longevity of the business. It’s also done to provide our users with the information types that we believe are the most relevant for them.

We have various resources on everything, including how to lose weight fast. It is what our home page has been dedicated to. It includes internal pages that may focus on the details of losing face fat and ensuring you are setting yourself up for having a face that looks slimmer! We are committed to sharing a range of information to hopefully help you sustainably reach your health goals with your way of living. We hope you understand it takes time and effort for us to be able to provide you with the type of experience we are hoping to provide you with. When I record extended water fast or otherwise have content prepared, there are certain unavoidable costs associated with all of this. It includes the software used to provide the necessary solutions and the hardware that may be used for various things like filming. It would be wonderful if this platform made an income that would justify the necessary time and investment put into it. It will hopefully open up the path to a healthier America in general! There is no denying that America generally sees a decline in health. We believe it could largely be fixed by addressing how Americans eat. It includes what they eat, but perhaps more radically when they eat. We hope to bring you on board with this mission so that you may become part of the group to enjoy the fruit of better health.

Not health advice

It is important to know that we seek to share information where we believe there is profound scientific backing. None of the information being shared on this information contains what can be perceived as medical advice.

When you want real medical advice, you should visit a medical professional. Make sure that you mention all your underlying conditions and thoughts and what you are trying to achieve.

Any information shared on No Angry German or anywhere else should always be regarded as made for pure entertainment purposes.

It is important to note that the consensus is that people are entirely unfit to do any fasting. We would strongly discourage they are remotely attempting to incorporate any of the advice shared on this website into their daily lives.

Any person who ever seeks to improve their health should always consult a doctor. Suppose you consider fasting as a means to lose weight. Make sure that you are getting the sound advice of a medical professional. Ensure that you have a plan created that suits your needs. Be aware of any potential warning signs and the fact that you choose to act responsibly. Follow your medical professional’s suggestions on those warning signs.

Certain groups of people are generally never recommended to engage in the practice of fasting given their at-risk status. These people generally include:

  • People who are still growing. There is a wide range of nutrients that you won’t be receiving due to not having a regular feeding window. It could stunt or otherwise affect the growth.
  • People that are malnourished and under-nourished. Your body will rely on energy to get you through the day. Why can you not fast if you don’t have any energy storage to start getting your energy from. Suppose you ever start feeling bad during a fast, like 3-day water fast. You must listen to your body and do the sensible thing. It may include breaking your fast sooner than you would have hoped. I have been forced to do so on several occasions as I did not feel that my state was sufficiently good to continue fasting. It was a rather disappointing feeling, like I had gotten 90% of the way there. I previously had a 10-day water fast planned, which turned into a 9 day one instead. However, it may have significant benefits that you choose to stop a fast earlier rather than pushing through. Various potential consequences could stem from proceeding for too long, and you may experience significant increases in dizziness. It could lead you to experience the devastating effects of falling, potentially lethal. I have personally always stopped a fast if anything has continued to feel off. I may have previously decided to continue a fast if the intake of electrolytes has helped me significantly improve the condition that I am in. It’s especially when you are at risk of falling or in situations where you may be approaching a state where it is no longer arguably safe to fast. You must listen to your body and give it what it is that it seems to be longing for, which may be a break. While you may not want to end a fast, it is the more sensible thing to do so when the choice could lead to putting yourself in harm’s way.
  • People on medication should consult with their doctor before trying to fast. Changing your diet can interfere with the way the drugs work. Certain drugs require that they be taken with food. It may not be plausible that you engage in fasting if you are in a situation where you are taking any of these types of medication. Suppose you are in a situation where you are considering fasting. In that case, however, you are on medication. One alternative may be that you are eligible to try out intermittent fasting. However, you should still seek medical advice before you hear a professional opinion.

Fasting can be a powerful tool. It’s great for those who may have previously had issues obtaining the health results they wanted through a traditional way of losing weight. There is no denying it might also be a tool you would need to ease into. Ensure that you are going about it to feel comfortable with and ensure that you feel you can do so safely. We previously mentioned it on a couple of different pages. There are people across the internet. It’s perhaps most notably on Reddit, where there is a very big fasting community. It has changed the life of many people that were previously struggling with weight.

The biggest intention of this website is to provide the necessary inspiration for people to pursue the health goals that they are interested in improving. Hopefully, it’ll have a meaningful societal impact as well. Ideally, this becomes the first place where you end up being introduced to the idea of fasting. It’s where you learn about some of its many possibilities while ensuring that you are doing so in what seems like a safe environment. We want to encourage you to achieve the goals you want to achieve.

I only encourage any practices on this website that I truly believe are safe and effective in helping you get to the optimal level of health you desire.

No liability disclaimer

All the information on this site, platform, and other platforms accessed through No Angry German should always be considered entertainment. This is not medical advice. I repeat. This is not medical advice, so do not mistake it for that.

No Angry German cannot be held liable in any way or form based on any of the content or services provided through any of the offerings included. This includes but is not limited to acting upon any of the information on this website as if it is medical advice. It includes any potential costs that may have been incurred due to not treating the content on this platform as pure entertainment.

Seek out reliable information on fasting and reliable medical information on which you can base your health decisions. We try to include sources of relevant information that we believe has been created by sources with whom we have a very high level of trust. It’s important to understand we are in the early stages of getting some level of understanding of the underlying mechanisms that happen when people fast. Choosing to engage in the willful act of abstaining from eating for extended periods is still a new scientific phenomenon.

Fasting is starting to be increasingly adopted by health professionals in one form or another, including intermittent fasting. The various benefits of fasting are gaining significant traction in various communities. It’s important to understand that we are still in the early stages of understanding how fasting works and its many benefits. There are still various aspects that are disputed. It includes the role of autophagy and when you start seeing significant benefits from it.

It is currently believed that autophagy starts significantly increasing around day 3-4 of fasting, although it is still debatable. It is important to note that any decisions you make should always be made following a medical professional’s expertise. When it comes to better understanding the underlying mechanisms of fasting, seek out the work done by Dr. Fung on the topic.

Use of the site

Note that the use of No Angry German is strictly restricted to people above the age of 18 or the legal age in the location that you are in. It is important to note that one of the two higher ages is the age you need to have to use this platform. Suppose you are a parent who sees that your child may have used this website. In that case, we can only recommend that you take actions to prevent that from happening in the future. None of the content shared on this website is intended for the use of children.

By using this site, you agree with the terms and conditions.

Through No Angry German, you agree to any of the terms and other languages that may be perceived as a limitation in your usage rights of this platform. You agree that you are deemed to have expressly agreed to any terms of No Angry German by using this platform. You will keep yourself informed on the latest changes to the terms.

Linked websites

On No Angry German, we try and include relevant sources to anything that we think may help in increasing the trustworthiness of the claims. Note that there are many possible outcomes associated with linking to websites that we do not have direct control over. We try to ensure their accuracy and that these websites have accurate and scientific information. You acknowledge No Angry German is not responsible for any content accessible through any of the links on this website. We are not responsible or liable for any linked websites. Take the same precautions and measures to ensure that any outside information mentioned is treated as independent information. It is not affiliated with No Angry German. We encourage you to read the policy pages on those specific websites to ensure that you accept such pages’ terms. Suppose you press any links on No Angry German. That may lead to any information generally perceived as being medically wrong. We always welcome recommendations. They allow us to recheck those sources and better understand whether or not we agree with your thinking on the matter. Suppose you have any resources you believe should be included, especially on intermittent and extended fasting. We encourage you to send those over for us to look at. We will happily admit we strongly prefer to link out to medical publications and studies widely believed to be reliable.


Using this platform, you agree to defend and hold harmless any person associated with No Angry German, no matter their role with the platform. You additionally agree that you are giving up any rights to take class action lawsuits against any member of No Angry German. You agree that you are responsible for any reasonable attorney’s fees associated with or caused by your use of the platform.


You agree that No Angry German retains the right to terminate any part of the terms and conditions listed on the platform. It’s at its sole discretion and without notice. You agree that No Angry German shall not be liable to you or any third party due to changes to this policy.

The terms and conditions listed on this page constitute the entire agreement between you and No Angry German. You agree to continue to use the site only within the limitations listed on this page. You agree that this agreement supersedes any written or oral agreements with any party associated with No Angry German. The terms and conditions listed here are the only relevant terms.


You agree that any purchases made through or of any products offered by No Angry German are final and not subject to any possibility for a refund. You will only choose to use the products purchased through No Angry German in its intended way while respecting applicable copyright laws. You agree to take adequate measures to ensure no purchase made from No Angry German is shared publicly. You ensure the purchase of any nutritional plan, advice, or other product offered here is intended for your use only. You agree you only pay for products through No Angry German using means of funds you are rightfully the owner of and the rightful person allowed to make such decisions.